GO BACK TO YOUR VIRGINITY

COUNTER

2010-12-23T13:32:00.001-08:00

mobile credit card processing

fast earning with google adsense

2010-11-24T10:41:00.001-08:00

fast earning with google adsense

2010-11-24T10:35:00.001-08:00

SIGNS OF ABNORNAL DISCHARGE

2010-08-05T05:44:00.001-07:00

SIGNS OF ABNORMAL DISCHARGE
ANY DISCHARGE IN COLOUR OR AMOUNT OF DISCHARGE MAY BE A SIGN OF VAGINAL INFECTION .VAGINAL INFECTIONS ARE VERY COMMON, MEAN WHILE IF YOU NOTICE ANY OF THESE SYMPTOMS BELOW,THEY ARE INDICATIONS OF VAGINAL INFECTION.
-IF THE DISCHARGES COLOUR FROM YELLOW-WHITISH TO BROWNISH OR GREENISH.
-DISCHARGE ACCOMPANIED BY INCHING,RASH OR SORENESS.
-BURNING ON SKIN DURING URINATION
-GREY/ WHITE OR YELLOW/GREEN DISCHARGE WITH A FOUL ODOUR.
-PERSISTENT INCREASE IN DISCHARGE.
-IF IT EXUDES OFFENSIVE ODOURS.
FORMS OF DISCHARGES.

IN THE VAGINAL TRACK,CANDIDIASIS OR YEAST INFECTION MAY CAUSE THICK WHITE DISCHARGE,WHICH MAY LOOK LIKE COTTAGE.
• THICK MILK DISCHARGE WITH AN OFFENSIVE ODOUR,MAY BE AN INDICATION OF AN INFECTION CAUSED BY HEMOPHILUS.
• A BROWNISH VAGINAL DISCHARGE MAY INDICATE A VIRUS CAUSING VAGINITIS OR VAGINAL WART AND ALSO IT MAY SHOW THE PRESENCE OF NGO..
• THICK VAGINAL DISCHARGE COULD BE A SIGN OF GONORRHEA OR A SYMTOM OF LICHEN SCLEROSIS, A VIRUS WHICH COULD LEAD TO A CERVICAL CANCER.

CAUSES OF VAGINAL DISCHARGE.
The presence of infection within the female genital organ may result in whitish discharge.This may arise from various causes such as soiled undergarments, dirty intestinal worms or masturbation.There are a number of infections that can cause vaginal discharge.Intiations from douches and deodorants, bath salts, allergy to latex condoms and probably, when the discharge is offensive or has a dirty smelling, it may be an indication of tissue or tampon left inside during menstruation. Other causes of vaginal discharge include:candidiasis,gonorrhea, trichomonas vaginalis yeast infection and bacterial vaginosis.

CANDIDIASIS.
This disease is caused by an organism known as candida albican,which is a fungis.Candida can cause itching around the area of the vagina and discomfort inside it.

Symptoms
Serious itching around the vaginal opening and area.Vaginal discharge,tiny wounds or nipple around the vaginal area.Offensive odour from the vagina.

THE CAUSES
Sexual intercourses,poor hygiene,lack of shaving the pubic hair

2009-11-07T08:53:00.000-08:00

Custom Search

click me

2009-09-02T06:20:00.003-07:00


	Keyword Suggestions for Google Tool © SEO Chat™ Keyterm: Results may take 5-10 seconds! Results: Number of suggestions to display Enter Captcha To Continue To prevent spamming, please enter in the numbers and letters in the box below Report Problem with Tool.

click me

2009-09-02T06:20:00.001-07:00


	Keyword Suggestions for Google Tool © SEO Chat™ Keyterm: Results may take 5-10 seconds! Results: Number of suggestions to display Enter Captcha To Continue To prevent spamming, please enter in the numbers and letters in the box below Report Problem with Tool.

What exercises can i do to tighten my vagina?

2009-05-22T11:42:00.004-07:00

How to do Kegel exercises

It takes diligence to identify your pelvic floor muscles and learn how to contract and relax them. Here are some pointers:

Find the right muscles
To make sure you know how to contract your pelvic floor muscles, try to stop the flow of urine while you're going to the bathroom. If you succeed, you've got the basic move. Or try another technique: Insert a finger inside your vagina and try to squeeze the surrounding muscles. You should be able to feel your vagina tighten and your pelvic floor move upward. Then relax your muscles and feel your pelvic floor move down to the starting position. As your muscles become stronger — and you become more experienced with the exercises — this movement will be more pronounced.

But don't make a habit of starting and stopping your urine stream. Doing Kegel exercises with a full bladder or while emptying your bladder can actually weaken the muscles. It can also lead to incomplete emptying of the bladder, which increases your risk of a urinary tract infection.

If you're having trouble finding the right muscles, don't be embarrassed to ask for help. Your doctor or other health care provider can give you important feedback so that you learn to isolate and exercise the correct muscles.

Perfect your technique
Once you've identified your pelvic floor muscles, empty your bladder and sit or lie down. Then:

* Contract your pelvic floor muscles.
* Hold the contraction for three seconds then relax for three seconds.
* Repeat 10 times.
* Once you've perfected three-second muscle contractions, try it for four seconds at a time, alternating muscle contractions with a four-second rest period.
* Work up to keeping the muscles contracted for 10 seconds at a time, relaxing for 10 seconds between contractions.

To get the maximum benefit, focus on tightening only your pelvic floor muscles or isolating your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Also, try not to hold your breath. Just relax, breathe freely and focus on tightening the muscles around your vagina and rectum.

Repeat three times a day
Perform a set of 10 Kegel exercises three times a day. The exercises will get easier the more often you do them. You might make a practice of fitting in a set every time you do a routine task, such as checking e-mail or commuting to work.

Vary your technique with one of these methods:

* Try sets of mini-Kegels. Count quickly to 10 or 20, contracting and relaxing your pelvic floor muscles each time you say a number.
* Visualize an elevator. Slow down the exercises, gradually contracting and releasing your pelvic floor muscles one at a time. As you contract, visualize an elevator traveling up four floors. At each floor, contract your muscles a little more until you reach maximum contraction at the fourth floor. Hold the contraction and then slowly release the tension as you visualize the elevator returning to the ground floor. Repeat 10 times.

How to Tighten a Loose Vagina? Print E-mail Q: I am 26 years old, and after having three children, my vagina has become so loose that during sex a

2009-05-22T11:42:00.003-07:00

This is a very common problem for women who have given birth. Thankfully, there are many exercises you can do to restore your vagina's elasticity — for example, Kegel exercises. Kegels strengthen your pelvic floor — and your pelvic muscles are the backbone of your sexual response. You can find your Kegel muscles by inserting a finger into your vagina and then tightening the muscles around it, or you can locate the muscles you use to stop urine midstream. Begin squeezing these muscles on a regular basis, first with slow repetitions, then with faster repetitions.

The best part about Kegels is that you can do them anywhere — in the car, during a boring meeting, or even when lying in bed. You can also purchase certain products, such as pelvic exercisers, to help with your Kegels: You insert a pelvic exerciser into your vagina and then clench your muscles around it — in time you will even be able to do this while standing up! Just be sure to incorporate Kegels into your daily routine.

There are many other great "sexercises" you can do, too, including yoga positions, that can strengthen your pelvic floor and heighten your sexual response. Keep an eye out for "Corelates," my new sexercise video, which will be available in a few months. It is a guide to help women find and strengthen their pelvic muscles for great sex. You could also check out the "Sexercise" chapter in my book Passion Prescription.

Finally, although surgery is always an option to tighten a loose vagina, I have found that most complaints related to this issue can be solved by a few pelvic exercises — so get out there and start practicing!

Increase the Size of Your Manhood Naturally - Adding 3 Or 4 Inches is Easy With These Tips!

2009-05-22T11:42:00.002-07:00

Would you like to learn how to add 3 or 4 inches to your penis in less than a month? I'm pretty sure that most of you would - and, if so, you're in luck because I am going to give you all the information you will need to know. I used to by unhappy with the size of my manhood too and so I used natural enlargement to change that. I was amazed at the results and have to say that my life has improved greatly because of it. I am now proud of my size (at 7.5 inches, who wouldn't be?) and want to help other men achieve the same success...

How does natural enlargement work?

It works by turing your body back to the time when it last grew - and for most men, that was during puberty. You may remember how much growth you saw during this time, but did you ever wonder why your manhood grew so much? Well, the answer is all to do with the level of nutrients (biochemicals) that were in your blood.

Biochemicals are the single most influential thing when it comes to making your little guy grow - without them, it just isn't possible to change your size. That's where so many other method fall down - they do nothing to prepare your body for growth and they do not change your biochemical structure. Natural enhancement is different - it's all about outting back the nutrients that your body needs.

How can you put these biochemicals back in the body?

First, I want to explain to you why they no longer occur naturally. You see, during puberty, you didn't need to think about what was going on because your body just produced biochemicals without you needing to do anything. Sadly, as soon as puberty ended, this process stopped too. Within a couple of weeks, all of the biochemicals would have left your system and so growth could not continue. However, natural enhancement is about to put that right! All you need to do is replace these missing biochemicals by using a natural enlargement plan - that will restart the growth almost immediately.

So what are you waiting for? You can start these techniques today - within 4 weeks, you could grow your manhood too, just like I did!

Penis Enlargement Tricks - For Growing an 8 Inch Penis, the Last Tip Works Like Magic!

2009-05-22T11:42:00.001-07:00

Did know that the huge array of male enhancement products you see flying off the shelves these days are truly nothing short of scams that don't produce a single inch to your penis size? The companies that produce these tout them as penis enlargement miracles, but really, the only thing that will get BIGGER in the end is your level of disappointment when you realize they fall flat on their promised claims.

Now if you really want to save yourself the heartache and disappointment in your male enlargement efforts, let me cut to the chase and reveal from my own experience what works phenomenally well for me. But for a start, I wouldn't do you any justice to you if I didn't warn you of 2 popular methods that you must avoid at all cost.

Enlargement scam to avoid #1 - Vacuum pumps

The real truth is this. Penis pumps will only give you a temporary elongation; the effects usually wear off in no more than 30 minutes. They can work for enhancing your erection, but you certainly don't expect any permanent gains using pumps alone. Not just that, you're putting your prized anatomy at risk of permanent scarring, painful bruises and even gangrene!

Enlargement scam to avoid #2 - Enlargement Pills

These can help improve blood flow into your penis for that firmer, longer erection. But again, pills WILL NOT give you any permanent extension to your manhood. Fact: Pills are not only expensive, many are known to contain dubious ingredients that don't even pass FDA's requirements!

The only real method that has proven to work for men like you is this: male enhancement exercises

Proven to work since many centuries ago by men who want sensational sizes, these are easy techniques that you can perform from home using only your hands. Even doctors are recommending these simple routines for men who want a quick and permanent gain to their size, but unwilling to undergo expensive (and risky) surgical procedures.

Enhancement exercises alone can give you a massive 8-incher in a few short months. So if you TRULY want a sensational size in a hurry, penis exercises are your only ticket to supersize stardom!
If you seriously want to super-size your manhood quickly and for good, this proven step-by-step method is what helped me gain a sensational 3 inches in under 4 months:

Penis Enlargement Tricks - For Growing an 8 Inch Penis, the Last Tip Works Like Magic!

2009-05-22T11:42:00.000-07:00

2009-05-18T06:41:00.004-07:00

web

2009-05-18T06:41:00.003-07:00

google77e9bce9d963dc8a.html

web

2009-05-18T06:41:00.002-07:00

content="lSDVAm7PQIdLMaotTh1QE/lKxos6S79kWNgFltZf5SM=" />

web

2009-05-18T06:41:00.001-07:00

2009-05-18T06:41:00.000-07:00

2009-05-16T07:58:00.003-07:00

2009-05-16T07:58:00.002-07:00

2009-05-16T07:58:00.001-07:00

Custom Search

ADS UNIT

2009-05-16T07:34:00.001-07:00

Custom Search

ADS UNITS

2009-05-16T07:34:00.000-07:00

ADS UNIT

2009-05-16T06:26:00.008-07:00

BED POSITIONS TO CLIMAX EASILY

2009-05-16T06:26:00.007-07:00

Her on top: Without a shadow of doubt, Her-on-top is the best positions for couples who want to make long passionate love. As she's the one who is doing all the jobs, it gives you total control over arousal level and ejaculation. As well, most women love this steamy position as it offers endless bliss to the clitoris and G-spot. Following is a list of various Her-on-top positions:

#1. The Climb: you lie on your back while she sits onto the penis. Then, she places her hands near your shoulder and moves her buttock in back-and-forth motion. To elongate her sensation, use your free hands to manipulate her hot spots (e.g. nipples and clitoris).

#2. Lap Dance: sit yourself down on the bed. She straddles you so that both partners are facing each other. Then, she leans back a little and thrusts in circular motion.

Spoon: if you wish to last longer in sex, you can hardly go wrong with Spoon positions. With this pose, penetration is shallow. As well, it reduces penile sensitivity and allows you to gain better ejaculatory control. However, women find it difficult to achieve climax via Spoon positions. Fret not. With a little orgasmic spins, you can correct the problem. Here's how:

#1. Spoon Split: she lies on her chest at the edge of the bed. Her knees rest comfortably on the floor. As you enter from behind, lift one of her thigh for deeper penetration.

#2. The Bended Spoon: both partners stand by the bed with you at the back of her. She bends down and puts the hands on the bed. While you penetrate from her back, have her to lift up a top leg.

Bonus tips

#1. Following foods contain helpful nutrients to penile fitness: pomegranate juice, blueberries, honey, shrimp salad, citrus fruits and spinach. These foods aid healthy blood flow, which can help to eliminate fat deposits in coronary arteries and ensure continuous blood supply to penile tissue.

#2. Yoga is a proven exercise that helps to build up sexual stamina. According to a study published in Journal of Sexual Medicine, daily Yoga practice can quadruple duration of sex.
Now listen.. If you want to make ANY women totally satisfied in bed, do yourself a favour: enlarge your manhood now!

See how you can last longer and grow up to 2 inches to penis size naturally in just 1 week...

MORE...

2009-05-16T06:26:00.006-07:00

Giving your girl mind blowing orgasms is foremost in your mind and very rightly so, because you'd want that she craves you always.

Achieving the mind blowing situation with her is possible only if you stimulate the g spot correctly.

• Stroking the entire body is very important as it helps arouse every nerve end to reach a point of orgasm. Use your finger tips in a slow leisurely manner to tingle every part. Use your tongue alternately for stimulation.

• Caress and circle your fingers around the mounded area of the breast first before moving to the nipples. You should also suck them as they respond to your touch.

• Reach down for the thighs and run your fingers on the inner side. Stimulate the vaginal lips and the clitoris. Do this gently as it begins to respond to your touch. You might find your girl orgasm as you do so.

• Be ready to slip the index and middle fingers into the vagina that is waiting in expectancy for all that mind blowing stimulation that you are about to give her. Gently move your fingers in a "come hither" motion once at the g spot region.

• Gently shift her position after the initial orgasm to another to stimulate the g spot. Changing positions enhances the arousal and excitement further. Reaching her g spot from a different angle too is highly stimulating.

• Using only the finger could get boring and stale. So alternate it with the tongue as far as it can go in. It is the change essentially that stimulates the orgasm. The tongue could also help stimulate the vaginal lips.

• The penis should also be used alternately to stimulate the g spot but not too repetitively or you might ejaculate before you should. The in-out stroking motion or the rotational motions are great to stimulate the spot.
Now listen carefully-

What you are about to discover something most men will never know when it comes to attracting women. This is one thing which is an absolute must know for every man out there. You are about to discover an ultimate secret weapon which will make women chase you around like crazy Even If You Are Bald, Fat Or Ugly!.....Trust me....You don't want to miss this one. I strongly urge you to read everything on the next page because it might be the most important message you ever read-

MORE...

2009-05-16T06:26:00.005-07:00

MORE...

2009-05-16T06:26:00.004-07:00

MORE...

2009-05-16T06:26:00.003-07:00

MORE...

2009-05-16T06:26:00.002-07:00

How to Easily Stimulate the G-Spot - Get This Right Before It's Just Too Late For You
Give Her Powerful Orgasms Tonight by Keeping These Foreplay Tips in Mind
3 Powerful Secrets to Help You Achieve Stunning Orgasms
Use These 2 Tricks to Give Her Multiple Screaming Orgasms - Warning! You Might Just Outlast Her!
Tips to Give a Female an Orgasm - Here is the Secret to Please Any Woman With Mind Blowing Orgasms
Make a Woman Orgasm - You Will Never Fail to Make Her Orgasm After You Know These Stunning Tips
How to Pleasure a Woman - Make Her Scream in Pleasure And Beg You Not to Stop All Night Long
How to Give an Orgasm to a Girl - Stunning Tips to Drive Your Girl Wild in Bed All Night Long
The 5 Things That Will Ruin Your Sexual Ability, That You Can Avoid
Why You Cannot Get Her to Climax - Three Things You Must Do to Make Her Satisfied
How to Easily Get a Girl Into Bed! Girls Will Find it Hard to Resist You After This Point
3 Secrets For Making Love to a Woman You Should Never Ignore - Make Her Climax Extremely Quickly!
3 Secrets to Sensational Sex Guaranteed to Make Her Wild in Bed - These Will Make Her Climax Quickly
3 Tragic Mistakes Men Make in Bed - Warning! Common Ways to Turn Off a Woman Between the Sheets
Men, See How Women Are Conditioned to Think About Men and Sex

YOU CAN GO BACK TO YOUR VIRGINITY

2009-05-16T06:26:00.001-07:00

Who should lead the way on the first sexual encounter, the boy or girl? Before answering this question it has to be established if the boy and girl are at an age deemed appropriate for readiness. In saying that, there is no true age for first time sexual intercourse. Of course we are not talking babes, but teens that hopefully are aware of what is involved when indulging in teen sex. Okay, I know, get on with it and less of the same jargon because you have heard it all before. Like it not you need to hear it again, readiness is when you know of the consequences that rise from having unprotected sex.

Let's cut to the chase and think condom. Condoms are a safe form of contraception protecting against unwanted pregnancies or catching sexually transmitted diseases. Now that's out of the way, the answer to the question of who should make the first move is - one that has no answer. There was a time that we saw man as the leader, not only in sexual moves but in most other things. Today we live in times where women go Dutch on a date; women priests preach the bible and female rulers governing countries. Women are more upfront nowadays i.e. no holds barred. Either gender can make the first move, there is no set ruling. Making a move on a first teen sex experience, will depend on the situation and the individual themselves. If the boy is shy and the girl not so, then it is a possibility she will lead the way, or vice versa.

It is in your best interest to speak with your parents of your intentions. Parents are the two most honest people in your life that will give sound advice. There may not be happy with your teen sex exploits, nonetheless they will be there for you, if you go against their better judgment.
Are you unsure what readiness is, if so, a family planning clinic or your GP will have the information to enlighten you? Having sexual intercourse for the first time can be a special experience, but it can also involve complications, as pointed out earlier (pregnancy STDs.) There are also the emotional disturbances i.e. realizing your sexual partner is not one of which you are attracted to later down the line.

It's against the law to have underage sex. Age varies for different countries. The legal age does make you ready for sex. You are the only person who can judge if you're ready, get a second opinion, and ask mom or dad. You must not be pushed into to doing something you are not comfortable with. Age of consent for having sexual intercourse in most states of America ranges between 16 and 18. In Britain and India it's 16. In some Muslim countries, sex is illegal unless married. These age pointers may have changed so check them out. The reason for age laws is to protect. It is a law specially devised with children in mind. Older people take advantage of the immature so it is a necessary ruling.
You have to want this for yourself.

Don't be duped by your partner when he/she says

1 If you love me
2 All your friends are doing it
3 It will make our relationship stronger
4 You'll have to do it sometime
5 I'll only put it in for a second, "yeah right" don`t listen unless you trust your partner. Think carefully about words as such if uttered.

If you have only just met your partner, trust will not have matured yet, so wait. Sex can leave you feeling vulnerable, is this - what you want, a partner who has their wicked way with you and disappears into the night? Good sex happens with someone you love and trust, are content with, and who you can talk to openly about your feelings.

It's natural to feel an embarrassed the first time you have teen sex. Sexual intercourse mess ups on your first attempt is normal. If alcohol spurs you on in thought, then it can also spur you on to act on your way of thinking, don't let drink be the decider of readiness A lot of people lose their virginity when they're drunk, and then live their life with regret. Ask yourself questions, e.g. how sex works, how and why a woman can get pregnant? Remind yourself of sexually transmitted infections? Remember, sex is about both parties being ready, not just one sided. It helps to talk things through with your partner. If you fall on deaf ears, forget it. For sex to work and prove satisfying, you both have to be willing and ready. Different cultures denote different beliefs in relation to sex. Religion may have you abstain; an act of rebellion is not the solution. If anything goes wrong, you face a difficult situation losing respect and support of your family.

First time teen sex can have you anxious about losing your virginity, so more the reason to be certain that you have the right partner, as there is no turning the clock back.

UK statistics on sexually transmitted infections are based on analysis made at genitourinary medicine (GUM) clinics. These might undervalue correct frequency as diagnoses made in other healthcare settings are not included, and infections such as genital Chlamydia and gonorrhea often show no symptoms and remain undiagnosed.

1 Study shows sexual attitudes in the UK, 10.8% of men and 12.6 %of women aged 16-44 were treated for sexually transmitted infections.
2 In 2007 report, 397,990 new sexually transmitted infection diagnoses at GUM clinics in Great Britain showed an increase of 63% in 1998.
3 There was a 6% rise between 2006 and 2007
4 Genital Chlamydia infection figures rose the highest. Between 1998 and 2007 genital Chlamydia increased by 150%, genital herpes by 51%and syphilis by 1,828%.
5 New cases of gonorrhea in 2007 decreased for 5 consecutive years.
In 2007, a staggering million plus sexual health screenings took place in UK GUM clinics , 10% more than in the year of 2006.

Chlamydia

1 Genital infection (Chlamydia) remains most familiar bacterial sexually transmitted infection, with 121,986 diagnoses in 2007, a rise of 7 % since 2006.
2 Total accumulation of new diagnoses was 201.3 per 100,000 populations.
3 The highest diagnoses were among women aged 16-19 (1,423 per 100,000) and 20-24 (1,179.3 per 100,000) and men aged 20-24 (1,182.5 per 100,000.)
4 Age group 16-24 accounted for 65%.
5 This data does not include cases diagnosed through the national screening programs in England.
Acquiring accurate estimates on Chlamydia is hard as this infection is frequently asymptomatic and is liable to pass undetected.

Genital warts

1 Genital warts, a viral sexually transmitted infection. 89,838 diagnoses in the UK 2007, a rise of 7% since 2006.
2 Total accumulation of new diagnoses was 148.3 per 100,000 populations.
3 Again the highest rates of diagnoses showed in women aged 16-19 (830.1 per 100,000) and men aged 20-24 (815.2 per 100,000.)

Gonorrhea

1 There were 18,710 diagnoses of gonorrhea in the UK in 2007, a fall of 1% since 2006.
2 Total rate of new diagnoses was 30.9 per 100,000.
3 The highest rates of diagnoses were in women aged 16-19 (136.9 per 100,000) and men aged 20-24 (174.2 per 100,000.)
4 Men accounted for 69 % of all diagnoses, with nearly a third of these occurring in gay men

Syphilis

1 There were 2,680 diagnoses of syphilis in the UK in 2007, with minor change since 2006.
2 Men accounted for 89 % of diagnoses; the highest rate happened in the 25-34 age groups (18.3 per 100,000.)
3 In 2007, 62 % of all syphilis diagnoses in males were among MSM.

An untreated STD can be fatal; of course this will not affect you, because readiness has you thinking "condoms." Teen sex without using a condom has your sensible friends believing you have a death wish.
Sex Issues...MORE IN OUR NEXT PAGE...

YOU CAN GO BACK TO YOUR VIRGINITY

2009-05-16T06:26:00.000-07:00